Time for a gut check, how are you doing with those new goals and intentions you set? Are you biting off those little wins and making it all count? Are you crushing it? Have you slowed down or gotten distracted or have you lost the wind in your sails altogether? In reality these are all ok, what matters is that you don’t give up or twitch directions for the wrong reasons.
In this episode we teach you have to check in with what may be really happening and how to can be resolved with your decisions to stick to the plan or shift. And while you are sorting this all out you may think – I’m conflicted I still don’t know. This happens to all of us and we share how you can determine which part of your internal dialogue is your inner critic (when we should use caution) and which is your intuition (the more trusting voice).