#89: Our Old Friend Scarcity

#89: Our Old Friend Scarcity

  What happens to our minds when we feel we have too little? How does the context of scarcity shape our choices and our behaviors?  Scarcity is not just a physical limitation, it also affects our thinking and feeling. It orients the mind automatically and...

#88: Memos

#88: Memos

   If you haven't figured out by now, we are obsessed with Glennon Doyle. In her newest book, Untamed, she introduces to the world a new perspective on how we acquire beliefs systems and habits in our life.  Memos.  Throughout our lives, we have been given and...

#87: And/both

#87: And/both

   We are talking about Splitting aka: "all or nothing" or "black and white" or "dichotomous" thinking.  The reason is because extreme thinking keeps us from seeing the world as it often is: complex, nuanced, and full of tall the shades in-between.  We discuss and...

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