by Jena Gribble | Jul 7, 2020 | Health & Wellness, Life in General, Mindset, Time Management
Did you know studies have shown that 95% of what we do is unconscious and that only 5% is conscious actions, emotions, behaviors and decisions Ou unconscious serves us for many reasons. For example, if we had think about every little thing we did like breathing,...
by Jena Gribble | Mar 23, 2020 | Business, Life in General, Time Management, Work & Career
If we are distracted how can we ever manage our time effectively? Maybe we are looking at this all wrong, maybe it’s not all about time management at all, maybe we need to relearn how to focus. In the episode, we talk about a newer perspective around...
by Jena Gribble | Mar 23, 2020 | Life in General, Time Management, Work & Career
Your time and energy are precious and yet we still find ourselves wasting our time away for various reasons. Some time-wasters are obvious and some…well, not so obvious. Some may be linked to deeper beliefs, fears, and uncertainties. It’s time to take...
by Jena Gribble | Mar 23, 2020 | Health & Wellness, Life in General, Money, Self Care, Time Management, Work & Career
We all want to hack the madness and chaos from our lives! Although we can’t eliminate all our shit sandwiches we can create some new, fun and innovative ways to make the day to day not so mundane. Listen in on what our favorite life hacks our and some...
by Jena Gribble | Mar 23, 2020 | Mindset, Time Management, Work & Career
Who doesn’t want to feel like they made their week their bitch?! We love that feeling and because of that, we break down 9 strategies you can implant today to create an ultra-successful week. Yes, some of it is work but the reward is 3-4 times worth the...
by Jena Gribble | Jan 16, 2020 | Life in General, Time Management
Time for a gut check, how are you doing with those new goals and intentions you set? Are you biting off those little wins and making it all count? Are you crushing it? Have you slowed down or gotten distracted or have you lost the wind in your sails altogether? In...
Recent Comments