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The Art Of Getting Your Shit Together
Episode No 36: Who Run the World? (Girls.)

Episode No 36: Who Run the World? (Girls.)

by Jena Gribble | Apr 16, 2019 | Business, Goal Setting, Health & Wellness, Life in General, Mindset, Podcast, Self Care, Self Confidence, Values, Work & Career

   The TAGYST team recently had the opportunity to speak at the first Know Tribe Summit where we connected with so many amazing women! On this podcast, we feature 5 women we were fortunate enough to interview at the event. One being Sarah Benken, the mastermind...
Episode No 32: The Shame Shit Storm with Andrea Owen

Episode No 32: The Shame Shit Storm with Andrea Owen

by Jena Gribble | Mar 22, 2019 | Life in General, Mindset, Self Care, Self Confidence

  We have a VERY special guest on this episode – Life coach. Author. Hellraiser. Andrea Owen dropped in to share her expertise in shame resilience, our inner critic and how we may be living with shame handcuffs and not even know it. Andrea is passionate...
Episode No. 29: How To (Almost) Stop Worrying About What Others Think

Episode No. 29: How To (Almost) Stop Worrying About What Others Think

by Jena Gribble | Mar 6, 2019 | Life in General, Mindset, Self Confidence

   If you don’t sometimes worry what others think…you might be a sociopath. We all do it, but worrying what others think is detrimental to personal growth can inhibit you from truly being authentic. Although we can’t eliminate this completely, we want to empower you...
No 27: When People Violate a Boundary

No 27: When People Violate a Boundary

by Jena Gribble | Feb 12, 2019 | Life in General, Self Care, Self Confidence, Values

It’s normal to feel triggered when people cross our boundaries. We all have boundaries, but I bet we all don’t know how to effectively set up and enforce a boundary. The solution may surprise you.  In this episode, we give it to you straight about...
No 11: Your Personal Brand

No 11: Your Personal Brand

by Jena Gribble | Dec 16, 2018 | Life in General, Mindset, Self Confidence, Values

What makes up your personal brand?By carefully curating your personal brand you will create behavioral habits that become YOU. They make up who you are, how you show up in the world, how you are perceived by others and determine the people who you attract into your...
No 9: Dealing with Your Inner Critic

No 9: Dealing with Your Inner Critic

by Jena Gribble | Dec 16, 2018 | Mindset, Self Care, Self Confidence

We say the darnedest things to ourselves, things we would NEVER say to people we love, but we say them to ourselves without thinking twice. Notice that dialog you are having with yourself and tell that inner critic to shove it! Love yourself unconditionally by...
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    RECENT EPISODES

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