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The Art Of Getting Your Shit Together
#116: Breaking The Cycle – Part 2 w/ Jenny Schatzle

#116: Breaking The Cycle – Part 2 w/ Jenny Schatzle

by Jena Gribble | Oct 6, 2021 | Health & Wellness, Life in General, Mindset, Self Care, Self Confidence

   Body image, boundaries, sobriety, people pleasing…we discuss it all in this two-part, high-energy series with the inspiring Jenny Schatzle.   We are so grateful her, her message and her bravery to in setting the example of what it means to show up...
#115: Breaking The Cycle – Part 1 w/ Jenny Schatzle

#115: Breaking The Cycle – Part 1 w/ Jenny Schatzle

by Jena Gribble | Sep 29, 2021 | Health & Wellness, Life in General, Mindset, Self Care, Self Confidence

  Body image, boundaries, sobriety, people pleasing…we discuss it all in this two-part, high-energy series with the inspiring Jenny Schatzle.   We are so grateful her, her message and her bravery to in setting the example of what it means to show up...
#105: Street Smart Self-Defense with Tiffany Armstrong

#105: Street Smart Self-Defense with Tiffany Armstrong

by Jena Gribble | May 11, 2021 | Life in General, Mindset, Self Confidence, Uncategorized

> Do not miss this empowering interview with self-defense expert Tiffany Armstrong. We are not kidding when we say this could literally save your life. Tiffany share everything in the episode! From how to stay off an attacker’s radar, identify an attacker,...
#98: The Woman Next To You

#98: The Woman Next To You

by Jena Gribble | Nov 10, 2020 | Health & Wellness, Life in General, Mindset, Self Confidence

   Did you know that 80% of women are dissatisfied with the appearance of their body? That is horrendous but sadly, not surprising. This most likely a blend of societal views, media platforms but mostly out limiting beliefs about ourselves.  Although inclusivity and...
#86: Feeling Indecisive?

#86: Feeling Indecisive?

by Jena Gribble | May 12, 2020 | Life in General, Mindset, Self Confidence, Values, Work & Career

  Ultimately, every decision is our responsibility…but why are some decisions so damn hard to make?! Weighing out options and just thinking about having to choose can be time consuming and exhausting.   In this episode we share 5 steps to help you gain decision...
No. 69: Creating Lasting Change w/ Karissa Kouchis

No. 69: Creating Lasting Change w/ Karissa Kouchis

by Jena Gribble | Jan 16, 2020 | Goal Setting, Mindset, Personal Brand, Self Confidence

  WELCOME TO 2020!!!   Want to make lasting change in your life? Yes, we know you do, because we do too!  Karissa “KK” Kouchis is going to teach you just that. KK is the only female national speaker for Tony Robbins and has worked with some big names and...
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RECENT EPISODES

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    • #124: Letting Go Of Perfectionism
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