by Jena Gribble | May 8, 2019 | Health & Wellness, Life in General, Self Care
This is our new-age, hippie dippy episode where we talk all things energy. We’ve talked about the importance of your state and how your feelings are dictated by your movement. How you use your body affects how you feel mentally and emotionally. What we’re...
by Jena Gribble | Apr 16, 2019 | Business, Goal Setting, Health & Wellness, Life in General, Mindset, Podcast, Self Care, Self Confidence, Values, Work & Career
The TAGYST team recently had the opportunity to speak at the first Know Tribe Summit where we connected with so many amazing women! On this podcast, we feature 5 women we were fortunate enough to interview at the event. One being Sarah Benken, the mastermind...
by Jena Gribble | Mar 22, 2019 | Life in General, Mindset, Self Care, Self Confidence
We have a VERY special guest on this episode – Life coach. Author. Hellraiser. Andrea Owen dropped in to share her expertise in shame resilience, our inner critic and how we may be living with shame handcuffs and not even know it. Andrea is passionate...
by Jena Gribble | Mar 18, 2019 | Life in General, Self Care, Values
In this episode Lindsay shares 5 of her life’s lessons that she has recently been reflecting on as she turned a year older. Everything from identity crisis to mom guilt. Check out what Linday is dishing out this week. subscribe and never miss a...
by Jena Gribble | Feb 12, 2019 | Life in General, Self Care, Self Confidence, Values
It’s normal to feel triggered when people cross our boundaries. We all have boundaries, but I bet we all don’t know how to effectively set up and enforce a boundary. The solution may surprise you. In this episode, we give it to you straight about...
by Jena Gribble | Jan 28, 2019 | Goal Setting, Health & Wellness, Life in General, Mindset, Self Care
Being addicted to our problems is a real thing! Sounds counter productive right? It is, but it is NORMAL – we are all addicted to our problems in some capacity. In this episode, we help you understand why we are addicted to our problems by identifying what...
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