by Jena Gribble | Jul 21, 2020 | Life in General, Mindset
Maegan Blau is the owner and lead design for Blue Copper Design. As a woman with a spinal cord injury, she utilizes a wheelchair to live her life. Her career in design started during her personal journey to renovate and adapt her first home. With a passion for...
by Jena Gribble | Jul 7, 2020 | Health & Wellness, Life in General, Mindset, Time Management
Did you know studies have shown that 95% of what we do is unconscious and that only 5% is conscious actions, emotions, behaviors and decisions Ou unconscious serves us for many reasons. For example, if we had think about every little thing we did like breathing,...
by Jena Gribble | Jun 9, 2020 | Life in General, Mindset
What happens to our minds when we feel we have too little? How does the context of scarcity shape our choices and our behaviors? Scarcity is not just a physical limitation, it also affects our thinking and feeling. It orients the mind automatically and...
by Jena Gribble | May 26, 2020 | Life in General, Mindset, Relationships
If you haven’t figured out by now, we are obsessed with Glennon Doyle. In her newest book, Untamed, she introduces to the world a new perspective on how we acquire beliefs systems and habits in our life. Memos. Throughout our lives, we have been given and...
by Jena Gribble | May 19, 2020 | Life in General, Mindset, Values
We are talking about Splitting aka: “all or nothing” or “black and white” or “dichotomous” thinking. The reason is because extreme thinking keeps us from seeing the world as it often is: complex, nuanced, and full of tall the...
by Jena Gribble | May 12, 2020 | Life in General, Mindset, Self Confidence, Values, Work & Career
Ultimately, every decision is our responsibility…but why are some decisions so damn hard to make?! Weighing out options and just thinking about having to choose can be time consuming and exhausting. In this episode we share 5 steps to help you gain decision...
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