by Jena Gribble | May 26, 2020 | Life in General, Mindset, Relationships
If you haven’t figured out by now, we are obsessed with Glennon Doyle. In her newest book, Untamed, she introduces to the world a new perspective on how we acquire beliefs systems and habits in our life. Memos. Throughout our lives, we have been given and...
by Jena Gribble | May 19, 2020 | Life in General, Mindset, Values
We are talking about Splitting aka: “all or nothing” or “black and white” or “dichotomous” thinking. The reason is because extreme thinking keeps us from seeing the world as it often is: complex, nuanced, and full of tall the...
by Jena Gribble | May 12, 2020 | Life in General, Mindset, Self Confidence, Values, Work & Career
Ultimately, every decision is our responsibility…but why are some decisions so damn hard to make?! Weighing out options and just thinking about having to choose can be time consuming and exhausting. In this episode we share 5 steps to help you gain decision...
by Jena Gribble | May 5, 2020 | Life in General
As our Nation reopens and we are introduced to what our “new normal” looks like – we here at TAGYST believe that it’s more important than ever to get VERY clear about the new normal YOU want to create. We want you to begin imagining this...
by Jena Gribble | Apr 28, 2020 | Health & Wellness, Life in General, Mindset, Self Care
When life feels uncertain and out of control we may find ourselves floundering with stress, anxiety, and negative emotions. In these moments it is critical we bring the energy inward and focus on our emotional wellbeing so we can continue to show up as our...
by Jena Gribble | Apr 21, 2020 | Life in General, Self Care
There is always a point in our lives where we have to pause, reflect and pivot back to our purpose, passions and to self-love. To ensure this happens you must take care of the following: · Physical health · Emotional wellbeing · Mental health The reason why this...
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