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The Art Of Getting Your Shit Together
No. 80: Hormone health with Dr. Kaitlyn Myers

No. 80: Hormone health with Dr. Kaitlyn Myers

by Jena Gribble | Mar 31, 2020 | Health & Wellness, Life in General, Self Care

<   On today’s episode, we speak with Dr. Myers, a naturopathic physician located in Gilbert, AZ who specializes in patients (mostly women) experiencing hormone imbalance or other conditions that otherwise make one feel like total crap.   We discuss hormone...
No. 76: Changing The Body Image Conversation w/ Jenny Schatzle

No. 76: Changing The Body Image Conversation w/ Jenny Schatzle

by Jena Gribble | Mar 23, 2020 | Health & Wellness, Life in General, Mindset

   Ladies! You’re going to want to jump to your feet to celebrate after this one!   Jenny Schatzle doesn’t change bodies, she changes lives! She is a wellness and lifestyle guide who helps people feel good about themselves. Her platform is about changing the...
No. 72: Take A Hack | Our 12 Favorite Life Hacks

No. 72: Take A Hack | Our 12 Favorite Life Hacks

by Jena Gribble | Mar 23, 2020 | Health & Wellness, Life in General, Money, Self Care, Time Management, Work & Career

    We all want to hack the madness and chaos from our lives! Although we can’t eliminate all our shit sandwiches we can create some new, fun and innovative ways to make the day to day not so mundane. Listen in on what our favorite life hacks our and some...
No 55: Why You Should Ditch Your Core Values

No 55: Why You Should Ditch Your Core Values

by Jena Gribble | Sep 3, 2019 | Goal Setting, Health & Wellness, Life in General, Personal Brand, Relationships, Values

     I know, this goes against everything you’ve heard so far. However, it’s not what you think…we dive even deeper into what actually makes up the heart of your core values:   1. Your personal mission statement – where are you going and what...
No 54: I Married A Narcissist! with Robbie Pape

No 54: I Married A Narcissist! with Robbie Pape

by Jena Gribble | Sep 3, 2019 | Health & Wellness, Life in General, Mindset, Relationships, Self Care, Self Confidence

     How many times have you said “that won’t happen to me”? How many of people have said that and it happens to them, maybe that is you. Sometimes we are blindsided by events, tragedy or look around and wonder, “how the hell did I get here?” In this episode, the...
No 51: Why Change Is Hard

No 51: Why Change Is Hard

by Jena Gribble | Aug 7, 2019 | Business, Goal Setting, Health & Wellness, Life in General, Mindset, Work & Career

   Change is unavoidable. Some of us hate all forms of change and some of us embrace all change. For most of us, change is a love/hate relationship. Regardless, unexpected change can be hard. In this episode Jena breaks down 10 reasons why we resist change and what...
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