by Jena Gribble | May 8, 2019 | Health & Wellness, Life in General, Self Care
This is our new-age, hippie dippy episode where we talk all things energy. We’ve talked about the importance of your state and how your feelings are dictated by your movement. How you use your body affects how you feel mentally and emotionally. What we’re really...
by Jena Gribble | Apr 16, 2019 | Business, Goal Setting, Health & Wellness, Life in General, Mindset, Podcast, Self Care, Self Confidence, Values, Work & Career
The TAGYST team recently had the opportunity to speak at the first Know Tribe Summit where we connected with so many amazing women! On this podcast, we feature 5 women we were fortunate enough to interview at the event. One being Sarah Benken, the mastermind...
by Jena Gribble | Apr 9, 2019 | Business, Goal Setting, Health & Wellness, Life in General, Mindset, Values, Work & Career
Even with great intentions we often over estimate what we can do in a day and under estimate was we can do in a year. But remember, one of the best ways to get shit done and conquer your goals is to not go at it alone. Having a powerful peer group, accountability...
by Jena Gribble | Apr 2, 2019 | Goal Setting, Health & Wellness, Life in General, Mindset, Values
Do you ever wonder why implementing something new is so damn hard? It could be more than just changing a bad habit or mustering up the courage to get uncomfortable. The very reason you are doing what you are doing is because your actions, thoughts, beliefs (or...
by Jena Gribble | Feb 4, 2019 | Health & Wellness, Life in General
At age 29, Kelsey had a blossoming career, solid friendships, and a handle on her mental health. She thought she was on her way to living a happy, fulfilling life. While in Phoenix, she climbed up the corporate ladder, working side jobs and obtaining a Master of...
by Jena Gribble | Jan 28, 2019 | Goal Setting, Health & Wellness, Life in General, Mindset, Self Care
Being addicted to our problems is a real thing! Sounds counter productive right? It is, but it is NORMAL – we are all addicted to our problems in some capacity. In this episode, we help you understand why we are addicted to our problems by identifying what it...
Recent Comments