by Jena Gribble | Nov 23, 2021 | Health & Wellness, Life in General, Mindset, Self Care
We think it’s important to unpack shame because #1: It’s an emotion we all feel. #2 We don’t like to talk about it. According to most research, confronting your shame story and sharing your truth it is one of the best ways to release shame and all it holds...
by Jena Gribble | Oct 19, 2021 | Health & Wellness, Life in General, Mindset
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by Jena Gribble | Oct 6, 2021 | Health & Wellness, Life in General, Mindset, Self Care, Self Confidence
Body image, boundaries, sobriety, people pleasing…we discuss it all in this two-part, high-energy series with the inspiring Jenny Schatzle. We are so grateful her, her message and her bravery to in setting the example of what it means to show up...
by Jena Gribble | Sep 29, 2021 | Health & Wellness, Life in General, Mindset, Self Care, Self Confidence
Body image, boundaries, sobriety, people pleasing…we discuss it all in this two-part, high-energy series with the inspiring Jenny Schatzle. We are so grateful her, her message and her bravery to in setting the example of what it means to show up...
by Jena Gribble | Sep 27, 2021 | Health & Wellness, Life in General, Mindset
Jennifer Sanders aka: Zen Jen, is taking us to deeper into our spirituality, mindfulness and holistic healing. Jennifer feeds our souls with her knowledge and passion for her work in transforming the consciousness and quality of life for her clients. In this episode...
by Jena Gribble | Sep 14, 2021 | Health & Wellness, Life in General, Self Care
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