by Jena Gribble | Feb 4, 2021 | Health & Wellness, Life in General, Self Care
> It’s extremely important, now more than ever, to focus on rest. It’s been a year…we’ve been through a lot, folks. 2020 has thrown us no bones—it’s been a stressful rollercoaster that we can’t seem to get off. Even in a normal...
by Jena Gribble | Dec 10, 2020 | Life in General, Relationships, Self Care, Values
The Holidays don’t always have to be so stressful. You have more control and influence to create a beautiful holiday on YOUR terms. And during this holiday season, we here at TAGYST want to remind you to keep an open heart. Reach out to those you love often and let go...
by Jena Gribble | Nov 24, 2020 | Life in General
Links to our lists of favorite things:Lindsay’s Favorites: Loopy Phone Case Untamed by Glennon Doyle No Hard Feelings: The Secret Power of Embracing Emotions at Work – by Liz Fossilen and Molly West Duffy Where the Crawdads Sing by Delia Owens...
by Jena Gribble | Nov 10, 2020 | Life in General, Mindset, Relationships, Values
In a perfectly rational world, when we’re presented evidence that challenges our beliefs….we would first evaluate this evidence, and then adjust our beliefs accordingly. But in reality, this seldom happens. Instead, it backfires. Literally. In this episode...
by Jena Gribble | Nov 10, 2020 | Health & Wellness, Life in General, Mindset, Self Confidence
Did you know that 80% of women are dissatisfied with the appearance of their body? That is horrendous but sadly, not surprising. This most likely a blend of societal views, media platforms but mostly out limiting beliefs about ourselves. Although inclusivity and...
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