The place where we help you identify the bullshit that’s holding you back, and discover the courage to take action and create a life you love and enjoy.
Life is short and time is ticking.
It’s time to start living. It’s time to start showing up and kick some ass.
IT’S TIME TO
get your shit together
BEST OF THE PODCAST
The Shit Sandwich
Dealing With Your
Time Abundance &
Cutting the BS
the latest episodes
We must always stand with integrity. Show up and act as if everything you did; the end result would have your name displayed for everyone to see…
In this episode you will meet Courtney Denham, she is the CEO of Wilderness Athlete and Outdoorsmans. Courtney loves cross-fit, her dogs and all things that make fitness and nutrition easier and more enjoyable. In her interview, Courtney shares her passion of her craft and some amazing hacks listeners have been asking for.
Wish you had more time to get shit done? Now is time to learn how to make the most of the time we have.
WE’RE NOT EVEN MAKING THIS UP
our happy listeners
“Yes, yes and more yes”
“I have learned so much in this podcast from self care, time management, saying no and the list goes on. In addition to this amazing podcast the Facebook group is full of women that love, support and empower each other. I love it and you girls! Keep on keepin’ on!“
“Keepin’ it Real”
“These woman are so unintentionally funny! They have fabulous pointers and give great advice with resources to help push you in a good direction. I like that they share their humility with decisions in their own lives that didn’t work out so well, yet they keep on! The intros are always my favorite! You may want to keep a pen and paper handy – there’s always something I want to write down! They are my Monday morning ritual drive to work.“
“Good vibes all around”
“Love these high-vining, smart, witty ladies! If you don’t resonate with at least one thing they say on these awesome and incredibly important topics so you can live better, well, then you are a robot.“
“Real, funny, and worth the listen”
“In a world with less and less time and more and more information it’s hard to know what to make time for. Make time for this! Real people, real advice, and really worth it.”