The place where we help you identify the bullshit that’s holding you back, and discover the courage to take action and create a life you love and enjoy.
Life is short and time is ticking.
It’s time to start living. It’s time to start showing up and kick some ass.
IT’S TIME TO
get your shit together
BEST OF THE PODCAST
The Shit Sandwich
Dealing With Your
Time Abundance &
Cutting the BS
the latest episodes
Time for a gut check, how are you doing with those new goals and intentions you set? Are you biting off those little wins and making it all count? Are you crushing it? Have you slowed down or gotten distracted or have you lost the wind in your sails altogether? In...
WELCOME TO 2020!!! Want to make lasting change in your life? Yes, we know you do, because we do too! Karissa "KK" Kouchis is going to teach you just that. KK is the only female national speaker for Tony Robbins and has worked with some big names and groups...
Healthy skin is beautiful skin, but how do you know what products or techniques are best? We are bombarded with advertisements and marketing schemes - From big brands to celebrity promos, if you are like us, you have heard, seen and tried it all. Ladies (and...
WE’RE NOT EVEN MAKING THIS UP
our happy listeners
“Yes, yes and more yes”
“I have learned so much in this podcast from self care, time management, saying no and the list goes on. In addition to this amazing podcast the Facebook group is full of women that love, support and empower each other. I love it and you girls! Keep on keepin’ on!“
“Keepin’ it Real”
“These woman are so unintentionally funny! They have fabulous pointers and give great advice with resources to help push you in a good direction. I like that they share their humility with decisions in their own lives that didn’t work out so well, yet they keep on! The intros are always my favorite! You may want to keep a pen and paper handy – there’s always something I want to write down! They are my Monday morning ritual drive to work.“
“Good vibes all around”
“Love these high-vining, smart, witty ladies! If you don’t resonate with at least one thing they say on these awesome and incredibly important topics so you can live better, well, then you are a robot.“
“Real, funny, and worth the listen”
“In a world with less and less time and more and more information it’s hard to know what to make time for. Make time for this! Real people, real advice, and really worth it.”